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Box your way to health at Heroes Fitness!

Need to blow off some steam? Boxing is a great way to get your fix of cardio training and muscle endurance. Come to our San Angelo fitness center to spice up your routine through a fun and challenging boxing workout. Boxing works a majority of your body’s muscle groups including chest, back, core and legs. See quick results when you utilize your whole body in a single workout session.

Did you know? A 30-minute boxing session with one of the punching bags provided in our health club can burn up to 200 calories, making it a perfect exercise for any weight loss programs. Consult one of our personal trainers to learn proper techniques and start boxing away the calories on your next visit!

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