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Low impact exercise for the young at heart at our San Angelo Health Club

You are truly as young as you feel, so feel like a new you by staying in great shape! Silver Sneakers is a group training class that is designed to get you into shape at any age.

The goal for seniors at our gym in San Angelo is to increase energy, lose weight, and improve your overall well-being. Let our trained instructors guide you to living a healthy life. With Silver Sneakers, you will socialize, get healthy, and meet new people through one of the most innovative physical fitness programs for seniors. Push yourself to do better and learn the techniques for healthy aging today!

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